Magnesium Lotion Quick Start Guide

⚡ Getting Started in 4 Steps:

• How Much: 2 full pumps
• When: Anytime - evening for relaxation, morning for energy
• How Often: Use as needed, multiple times daily
• Where: Sore muscles, arthritic areas, problem skin areas

🚫 Avoid: Eyes, mouth, genitals, and neck area (if doing hair testing)

💡 Pro Tip: Can be used as regular lotion too. Feet may become slippery!

Quick Start

Dosing Instructions

• 1

  Amount

  2 full pumps per application

• 2

  Timing

  Evening for relaxation, morning for energy

• 3

  Frequency

  Multiple times daily as needed

Best Application Areas

• Arthritic areas
• Stiff & sore muscles
• Cramping muscles
• Areas with minimal hair

Important Safety Notes

• Avoid eyes, mouth, and mucous membranes
• Avoid neck area if doing hair testing
• Feet may become slippery on smooth surfaces

Application Areas

Muscle Relief

• Stiff muscles
• Sore areas
• Post-workout

Joint Support

• Arthritic areas
• Joint discomfort
• Flexibility support

Skin Health

• Problem areas
• Minimal hair areas
• General moisturizing

Safety Tips

Areas to Avoid

• Mucous membranes (eyes, mouth, genitalia)
• Neck area during hair testing period
• Open wounds or broken skin

Special Precautions

• Feet may become slippery on smooth surfaces
• Avoid touching hair after application

Pro Tips

• Start with clean, dry skin
• Allow full absorption before dressing
• Wash hands after application

Video Demo

Video Highlights

• Proper application technique
• Recommended usage areas
• Safety precautions

Key Takeaways

• 1 Apply 2 full pumps to desired area
• 2 Gently massage until absorbed
• 3 Use multiple times daily as needed

Expert Tips

Watch the full video for detailed instructions